Getting real without getting hurt. 

If balls are dropping and goals are flopping, we've got you covered.

When you lose a loved one, an opportunity, or something dear to you, how do you heal?

What are your greatest struggles at home?

How has your family's suffering affected you?

What's getting in the way of your self-acceptance?

Alicia joins Jonathan this time!

Are you securely or insecurely attached? Is your behavior anxious, avoidant, or disorganized? We'll explore how your childhood affects you now, and how to claim the closeness you want. 

Family drama ailing you?

Be your own Valentine. It's everything.

How can you find yourself again?

Alicia and Jonathan are here to help you make it through December!

What are YOUR greatest parenting struggles?

We've all got fears. You can master them.

What are you struggling with?

Death, divorce, starting over, coparenting... it's a lot! 

Are you hard on yourself? Why?

Ask us anything about creating hope and purpose!

It's heavy. It's difficult. It's painful. There is hope. 

How can you manage stress, anxiety, and panic?

Do you know how to work through panic, fear, and anxiety?

Those old wounds don't heal unless you work through them.

Alicia and Jonathan address manipulation, accountability, trauma, and more!